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The total article had quotes from Nicholas Chay, head of Nuffnang Malaysia, Blogger Aimie Harmelia from jejariruncing, gf of Malaysia’s football star – Khairul Fahmi Che Mat – and a Lecturer (Pensyarah Kanan?) from UM’s Media Research division speaking about (basically) how in style blogs can make money and the way blogging is part of the Malaysian lifestyle.

At 50, tired, achy and chubby – but a former athlete with good self-self-discipline – I was searching for some steerage to improved health that made good sense, that labored and that would provide a basis for the future; ie, nothing faddish or scientifically quesionable or pitched for revenue.I think this book is it. I’ve accomplished the 2 week carb intolerance take a look at and no surprise – that’s where some of my issues lie.