Health Symptoms You Should Watch Out For
Men are not that proactive when talking about their state of health. There are many men who actually think that they are healthy even if they’re not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignorehealth symptoms which indicate that something is wrong.
As a matter of fact, it is worth of your time to have annual checkup in order to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, it is inevitable for men to still experience health symptoms which they may dismiss as nothing out of ordinary. That is the reason why in the next lines, I’ve discussed different medical symptoms that you should not take for granted.
Number 1. Watch out for lumps – no guy is stranger to touching their balls which means that if something is unusual, he will know about it. Testicular cancer is pretty odd as it is affecting younger men in ages 15 to 45 years old. As a matter of fact, it is a good idea if you are going to perform quick feel up if you’d be able to see swelling, lump, ache or heaviness in the scrotum.
Number 2. Erectile dysfunction – there are lots of guys and in fact, most of them experience erectile dysfunction at some point in their life. Despite the fact that it’s pretty common, it could possibly mean that there’s underlying condition especially if it’s ongoing. This is an important health check that men must do as it can likely result to depression, poor prostate health, heart disease or diabetes.
The good thing is that, practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation are some of the natural ways of fixing this issue.
Number 3. Problems with urination – does it seem like your urine stream does not flow like it used to or obstructed or perhaps, are you making fewer or more trips to the bathroom than usual? Both can be signs of overactive bladder or worse, enlarged prostate or a prostate cancer. This is the same exact reason why it is crucial to perform medical diagnosis.
Say that the prostate is enlarged, it puts more pressure on the bladder and narrowing the urethra to which the urine flows. It is recommended to have annual prostate checkup to maintain good prostate health if you’re over 50 years old.
To be sure that you stay in good health, you have to consider these symptoms checker for men.
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